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    <loc>https://www.thecanteen.ca/reservations</loc>
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      <image:caption>An image of a Crobster Roll at The Canteen made with lobster, snow crab and mayonnaise in a toasted bun, garnished with herbs, served on a paper-lined tray with lemon slices on the side.</image:caption>
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      <image:caption>The Canteen Burger with lettuce, pickles, onions, melted cheese, and sauce on a sesame seed bun, topped with an olive held by a blue toothpick, served with fries and ketchup in the background.</image:caption>
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      <image:caption>A tray with a bowl of steamed mussels, a side of French fries with parsley, and a small dish of mayonnaise.</image:caption>
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      <image:caption>A tall glass of red cocktail with a red, white, and blue striped straw, garnished with a lemon wedge and a sprig of rosemary, placed on a white surface near a window.</image:caption>
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      <image:caption>Creamy seafood chowder with mussels, lobster, and herbs served in a white bowl, accompanied by a tea biscuit on a white plate with decorative paper and a metal spoon.</image:caption>
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      <image:caption>Dish with eggs benedict topped with lobster, herbs and served with crispy fried potatoes, on a white plate, with a glass of water and utensils on a marble table.</image:caption>
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    <lastmod>2018-05-18</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1490547045686-W37F05002PCW6376OBWC/FullSizeRender+16.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890046357-OGX8FJG13GS1GHFBFL1D/IMG_1334.JPG</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890087380-8XK69QH0YLQ83MG499MQ/IMG_3244.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890050733-T769HVZPAD2KW646MSNN/IMG_1677.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890059346-88A2V13POC8LKEMSMEN5/IMG_1756.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890062269-TKN92P1DJV2BU8WAMP7N/IMG_2038.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890065582-4L6FIT7PS9LVZL5OSM8Q/IMG_2512.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890076335-I1BGI7PI7G9ODLDS13TU/IMG_3010.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890079651-0W3ZO8C5GT8E1O06TEET/IMG_3016.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1507890084697-KP1D5275G0481AZRIAXT/IMG_3093.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1526661379833-BZBMWGW7QX95QHF00B20/IMG_3176.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thecanteen.ca/gift-cards-online</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1544108886664-IE5JHDC6NHDT9QPKZJHN/The+Canteen++%281+of+1%29.jpg</image:loc>
      <image:title>Gift Cards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1544109157991-0THS9TVY7QMRY4BDQUFY/Canteen+Gift+Card</image:loc>
      <image:title>Gift Cards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1544109157991-0THS9TVY7QMRY4BDQUFY/Canteen+Gift+Card</image:loc>
      <image:title>Gift Cards</image:title>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
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  <url>
    <loc>https://www.thecanteen.ca/covid19-community-kitchen-1</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1584285666061-WVWEB31Q4NYSRQHCAKNJ/image-asset.jpeg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;WELCOME TO The Lunch Club.&lt;/p&gt;</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1622476440297-H70TFGF7H2GLHHCIBHFS/club-01.png</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;WELCOME TO The Lunch Club.&lt;/p&gt;</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1622476440297-H70TFGF7H2GLHHCIBHFS/club-01.png</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;WELCOME TO The Lunch Club.&lt;/p&gt;</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1586806115839-KUY4RW6FWBRC36VHQTUR/Canteen+Community+Kitchen+-+Renee+Lavallee+%26+Doug+Townsend.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;WELCOME TO The Lunch Club.&lt;/p&gt;</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1592158119661-A5CCGGYESSPIKIHV721Q/The+North+Grove</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;WELCOME TO The Lunch Club.&lt;/p&gt;</image:title>
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  <url>
    <loc>https://www.thecanteen.ca/careers</loc>
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    <image:image>
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    </image:image>
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    <image:image>
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    <image:image>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/b6fea14a-d546-4b9f-830c-f7e988452ba4/CanteenRestaurant_texture.png</image:loc>
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  <url>
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    <image:image>
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      <image:title>The Canteen on Portland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1486990346339-2JV0VU4ROALSYLW2IYRP/Canteen_Bar.jpg</image:loc>
      <image:title>The Canteen on Portland</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1476130282701-Z2CGS4E610Z404J7V0LQ/image-asset.jpeg</image:loc>
      <image:title>The Canteen on Portland</image:title>
    </image:image>
    <image:image>
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      <image:title>The Canteen on Portland</image:title>
    </image:image>
    <image:image>
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      <image:title>The Canteen on Portland</image:title>
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  <url>
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    <lastmod>2025-06-16</lastmod>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/10beb4e5-dc3e-4b25-a764-298a480e1d83/CanteenRestaurant_Dinner.png</image:loc>
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    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1746018986273-YSJZSE5DI6GT3K8CUBC7/463309861_8719767118090657_6546745501590083750_n.jpg</image:loc>
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      <image:caption>Interior of the original Canteen on Portland with light wood tables, turquoise chairs, and potted plants on the tables and shelves. A wooden counter with a sign 'The Canteen' is visible in the background.</image:caption>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/237d14d3-f53f-4543-aef1-4cceb55df2d3/IMG_8206+2.jpg</image:loc>
      <image:title>OUR STORY</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/5901ab15-52e8-4e64-b1de-e14d4096a82a/TheCanteen_Team-57.png</image:loc>
      <image:title>OUR STORY</image:title>
      <image:caption>A woman with dark hair smiling in a restaurant or cafe, with bar shelves and tables in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/865631b4-945a-45fc-bf33-cf8654d52b19/TheCanteen_Team-58.png</image:loc>
      <image:title>OUR STORY</image:title>
      <image:caption>A woman wearing a black t-shirt and apron standing in a kitchen with her hands on her hips, smiling at the camera.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/438b728f-5571-4a88-ab31-e825a2af46b9/TheCanteen_Team-59.png</image:loc>
      <image:title>OUR STORY</image:title>
      <image:caption>Group of five people, three women and two men, standing in a kitchen or restaurant setting, smiling at the camera. The women are wearing aprons, and the men are wearing black shirts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/cf8f670d-6353-4f80-8ef2-d60a23d641f1/TheCanteen_Team-60.png</image:loc>
      <image:title>OUR STORY</image:title>
      <image:caption>Two women hugging and smiling, one Asian with a black hat and the other Caucasian with short curly hair, in front of a mural background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/73ab532f-f50e-4d50-8249-98a0bd91a5db/DEF19E3D-D694-40B6-8399-FAB7BEF30718.jpg</image:loc>
      <image:title>OUR STORY</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/1e9958a0-904a-4a46-ba01-e0d0bd5cae97/IMG_9134.jpg</image:loc>
      <image:title>OUR STORY</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52f6862be4b0a5a45c189050/8e5970a5-d7f2-46dc-9c34-2a4b7c1af832/CanteenRestaurant_Fork.png</image:loc>
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    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    <image:image>
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    </image:image>
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    <image:image>
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    <image:image>
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    </image:image>
    <image:image>
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  <url>
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      <image:title>SHOP</image:title>
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    </image:image>
    <image:image>
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    <priority>0.5</priority>
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      <image:title>SHOP - Physical Gift Cards</image:title>
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